Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Tuesday, April 9, 2013

NO VALUE JUDGEMENTS

I wrote this when I was working in Community Services




NO VALUE JUDGEMENTS

Please don’t make a value judgement
When you look at me.
Remember that there are places
Where I would rather be,
Please don’t make a value judgement
When I ask for help from you,
Show me some compassion
Please help me see it through.

Please see with loving eyes,
Not just the colour of my skin,
Remember there is a real person
Living here within.
Be open to the changes
That have brought me here,
Hear the things I am not saying ~
Sense my very real fear.

If I am wrong then tell me gently,
With smile and gentle word,
So that when I leave I will recall
How much you really cared.
Please don’t judge my transport
Or the clothing that I wear.
The way I treat my children,
Or what has brought me here.

Until you walk in my shoes
And tread the path I do.
You cannot know how I feel
When I stand in front of you.
So please, no value judgements ~
Acceptance and a smile,
Will help me with my journey
As I travel every mile.

© Linda J. Vaughan
5th November 2006

Saturday, December 8, 2012

MY CHRISTMAS WISHES FOR YOU


MY CHRISTMAS WISHES FOR YOU 

These are the gifts I send to you 
At this special time of year
Days of calm and peacefulness
And days without fear.

I wish you love and laughter
Sunshine in your sky
Flowers on your pathway
Someone to dry your eye.

I wish you mirth and music
The courage to take a chance
And when the music plays for you
I hope that you can dance.

I wish you food and plenty
And a table fully spread
A soft and downy pillow
Where you can lay your head.

I wish you friends and family
And times to spend together
I wish you celebration times
And fair and easy weather.

I wish you health and happiness
Hot chocolate on a winter night
And when you are in a hurry
I wish you a green traffic light.

I wish you quiet walks 
On the beach or by the river
I wish you walks in autumn leaves
As the river reeds bend and quiver.

A sparkling clear blue ocean
Diamonds in your sky
And when you are challenged
I wish you the courage to try.

I wish you Merry Christmas
And a new year that's calm and sweet
I wish you very happy times
With new friends that you meet.

© Linda J. Vaughan
November 28th.2012

Thursday, April 26, 2012

NORMAL DAY

NORMAL DAY 

Normal day let me be aware
Of the treasure you are to me.
Days without pressure, days at home,
Days when the sunshine I see.
Let me be aware of the freedom from pain
Now that hospital days are gone
Normal day let me be aware 
Of the very great battle I've won.

I am thankful for all the joys
That each new day can bring
I have a spring in my step 
And sweet is the song that I sing.
Normal day let wake unto you
With cheerfulness as my guide
Let me never forget your beauty
As I welcome you with pride.

Normal day let me hear again
The laughter that rings in this home
Let me treasure my family and friends,
Wherever they may roam.
Normal day let me stand in your rain
And splash in the puddles you send,
Let me step out in faith on my journey
Not knowing what is around the bend.

Normal day let me work in my kitchen
With thanks for my daily bread
Let me never complain about shopping
Allow me to rejoice instead
That I can go out in my car and drive
And do the things that were missed
Let me hang out my laundry with pride
Let me feel myself sun kissed.

Normal day let me celebrate
The friendships that bring me peace
The love and the care and joy 
Of night times sweet release.
Normal day let me sleep in my own bed
With all the comforts of home,
Let me cherish so much of love and life
And friends who live over the foam.

Normal day let me sit at my beading
Or write letters to get in the mail
Let me enjoy the wonder of life
And friendships that will never fail.
Let me walk through damp grass
And feel the wind in my hair,
Let we wander at the seaside
And feel friendship's care.

Days that are full of struggles
Please allow me to cope with those,
Let me walk through my garden
And pick the last of the summer's rose.
Let me listen to music long into the night
And to cry as it touches my soul
Normal day - you are cherished
You allow me to be whole.

© Linda J. Vaughan
26th.April 2012